If you're not doing date night on the regular, you need to read this.

We take a look at 5 reasons (backed by research obvi) why date nights are essential for good relationships, good health and great sex. Yay science!

Whether you've been together a single year or heading into your 35th year together, sex is a massive part of your relationship. We're constantly bombarded with the "ideals" of how your sexual relationship should be, but the truth is it's always changing and different for everyone! 

So lets get to it... How can marriage change your sex life, for better or for worse??...

When a friend wanted to end their relationship because "they weren't happy" - I told them that their happiness was not the most important thing.

In world where we're encouraged to look after number one, relationships actually require an completely different mindset. Let's take a look at what it really means to practice selfless love...